Yield: 1 egg and bread

Fried Bread: a Very Naughty Breakfast--but oh, so Worth it!

Fried Bread: a Very Naughty Breakfast--but oh, so Worth it!

A British style breakfast.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 1 Tbsp of leftover bacon fat (I use naturally cured, nitrate/nitrite free) - or fry 2 rashers of bacon and use the fat
  • 1 slice bread, preferably homemade
  • 1 egg, cage free, organic
  • salt and pepper, to taste

Instructions

  1. Put the bacon fat in pan (preferably cast iron).
  2. Fry the bread and egg in the bacon fat, side by side. The bread should turn a lovely golden brown color. Cook the egg as desired (or you can soft-boil it, poach it, etc.)
  3. Place the fried bread on a plate and top with the egg, and a side of bacon.
  4. Serve immediately with a steaming, hot mug of tea.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 408Total Fat: 26gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 243mgSodium: 1457mgCarbohydrates: 14gFiber: 1gSugar: 2gProtein: 28g

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