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Pumpkin Banana Muffins

Pumpkin banana muffins are light, fluffy, are made with yogurt and are so nutritious, you’ll want to make them all year long. Also make them for babies, children, and toddlers who will gobble them up!

pumpkin banana muffins hero

These pumpkin banana muffins are adapted from the original plum muffins recipe that my cousin Concetta raved about years ago.

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basket of plum muffins with a plum nearby
plum muffins

I tried the recipe myself, and couldn’t believe how delicious and moist the muffins were. I have been making them religiously ever since, but now have various versions of this fruit muffin recipe with different additions: classic blueberry muffins, cranberry orange muffins, and summer peach muffins.

So light, delicious, and not too sweet—just look at this banana pumpkin muffin’s texture and you can see how light and fluffy they are!

pumpkin banana muffins inside fluffy

These are surprisingly healthy banana pumpkin muffins as the recipe has no butter, a full cup of yogurt, pumpkin, banana, and very little sugar.

Pumpkin Banana Muffins are Perfect for Children

Due to the ingredients in these pumpkin muffins with banana, it’s a nutritious and healthy addition to children’s breakfasts or even as dessert. Pumpkin adds many nutrients in addition to the banana. You can omit the sugar topping for little ones, and to lower the sugar content even more.

Christina as a baby
Guess who the baby is? Tee hee!

Can I Freeze Banana Pumpkin Muffins?

These muffins freeze beautifully, and the flavor of the pumpkin and banana won’t be affected. Be sure to freeze in airtight containers and don’t keep for longer than a month for best results.

You can make the entire banana pumpkin muffins recipe in a loaf tin, or make 12 small muffins. Alternatively, you can make 6 large muffins and one mini loaf, which is what I usually do.

pumpkin banana muffins with tea

Pumpkin Banana Muffins

adapted from a Waitrose recipe            makes 8 large muffins or 12 regular muffins

FULL PRINTABLE RECIPE BELOW

Ingredients

Directions

Preheat the oven to 350ºF

sifting flour into pumpkin chocolate chip bread

Sift flour, baking powder, and baking soda (and optional cinnamon, if using) into a large bowl. Stir in the sugar.

egg and yogurt mixture

In a separate bowl, or measuring jug, whisk together: eggs, olive oil, and yogurt until smooth.

mashing banana for banana pumpkin muffins

Mash the banana in another bowl.

adding pumpkin to banana

Combine the pumpkin puree and the mashed banana until thoroughly combined.

pouring banana pumpkin muffin mixture

Pour the yogurt mixture into the pumpkin and banana mixture.

mixing pumpkin mixture into flour

Slowly stir the liquid mixture into the dry ingredients in the large bowl, until just combined. DO NOT OVER STIR as it will make the muffins too dense.

filling muffin cups banana pumpkin batter

Fill the muffin cups. I use pieces of parchment paper when I use my large tray.

banana pumpkin muffin raw in tray

Sprinkle with a little raw sugar (Demerara or Swedish pearl sugar) for a crunchy top.

muffins in tray baked

Bake the banana pumpkin muffins for approximately 20 to 25 minutes, or until golden in color.

Remove them from the oven, and pan, and place on a cooling rack for a few minutes or longer, before serving with a cup of tea.

pumpkin banana muffins with tea

If serving immediately, I like to line a basket with a pretty napkin and put the fresh muffins in it to serve them. This keeps them warm, too. I hope you enjoy these healthy pumpkin banana muffins as much as I do!

Here is my banana nut muffin recipe – another great muffin option for autumn.

pumpkin muffins on a cake stand
Pumpkin muffins with cream cheese frosting

Have a lot of pumpkin? Try cottage cheese pancakes with pumpkin, pumpkin chocolate chip bread, or pumpkin muffins with cream cheese frosting.

pumpkin banana muffins with tea

Pumpkin Banana Muffins

Servings: 12 regular muffins
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes
Pumpkin banana muffins are light, fluffy, and perfect for babies, toddlers and children of all ages!
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Special Equipment

Ingredients

  • 2 cups all purpose flour (good quality, unbleached, unbromated, non GMO)
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp ground cinnamon (optional)
  • ½ cup sugar
  • 2 eggs
  • cup olive oil
  • 1 cup yogurt (if using Greek yogurt, add 2 Tbsp milk or buttermilk)
  • 1 banana medium (peeled – weigh after peeling)
  • ¾ cup pumpkin puree
  • 1 tsp Demerara or Swedish pearl sugar to top (optional – if desired)

Instructions

  • Preheat the oven to 350ºF.
  • Sift flour, baking powder, and baking soda (and optional cinnamon, if using) into a large bowl.
  • Stir in the sugar.
  • In a separate bowl or measuring jug, whisk together the eggs, olive oil, and yogurt, until smooth.
  • Combine the pumpkin puree and the mashed banana and mix until thoroughly combined.
  • Pour the yogurt mixture into the pumpkin and banana mixture.
  • Slowly stir the liquid mixture into the dry ingredients in the large bowl, until just combined. DO NOT OVER STIR as it will make the muffins dense.
  • Fill the muffin cups. Sprinkle with a little raw sugar (Demerara or Swedish pearl) if desired, for a crunchy top.
  • Bake for about 20-25 minutes or until golden.
  • Remove them from the oven, and pan, and place on a cooling rack for a few minutes or longer, before serving.

Notes

  • PLEASE use a scale for best results.
  • If you are making larger muffins, bake for another 5 minutes, or until a skewer comes out clean, as ovens vary.
  • SERVING TIP: If serving immediately, I like to line a basket with a pretty napkin and put the fresh muffins in it to serve them. This keeps them warm, too.
  • (affiliate link)Swedish pearl sugar. 

Nutrition

Serving: 1 | Calories: 200kcal | Carbohydrates: 29g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Cholesterol: 30mg | Sodium: 138mg | Potassium: 131mg | Fiber: 1g | Sugar: 11g | Vitamin A: 2450IU | Vitamin C: 2mg | Calcium: 76mg | Iron: 1mg

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