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Dippy Eggs (and Soldiers)

Dippy eggs and soldiers, or soft-boiled eggs with toast sticks, are a British child’s classic breakfast. Brits hold this near to our heart as comfort food, long into our adult years. I’ll show you how to easily make perfect soft boiled eggs and serve them with “soldiers”.

dippy egg and soldiers with a soldiers egg cup

Originally published June 22, 2012

Dippy eggs with soldiers continue to be popular in our household.

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What are Dippy Eggs?

Dippy eggs is simply a name given to a soft-boiled egg in an egg cup, for children. Dippy eggs, so called because one dips toast into them, originated in the UK and is still popular today as a children’s breakfast, but adults love them, too! Everyone asks me about the egg cup, but I bought it in England. The closest I’ve found are these soldier egg cups.                           

Are Dippy Eggs and Soldiers healthy?

For one thing, we have wonderful friends who give us fresh eggs from their own chickens, from time to time, which I even allow my son to eat completely raw (I would never allow this with an egg from the store).

You’ll have to use your own judgment whether you feel certain range free, organic eggs from a store like Trader Joe’s or Whole Foods are also safe to use for “dippy eggs” or soft boiled eggs. However, if you have any doubts, or a weakened immune system, then it’s best not to venture into “soft boiled egg country” at all. *I am not responsible for any illness from eating a soft-boiled egg. 

Eggs are incredibly nutritious! One large egg has varying amounts of 13 essential vitamins and minerals, high-quality protein, all for 70 calories. While egg whites contain some of the eggs’ high-quality protein, riboflavin and selenium, the majority of an egg’s nutrient package is found in the yolk. –eggnutritioncenter.org

Soft boiled egg with soldiers
My egg cup that my parents gave me for Easter in 1976 when we moved to the US from Scotland.

Have you ever had Scotch eggs?

scotch egg cut open

Why is it called Dippy Eggs and Soldiers?

Now as far as the “soldiers” go–if you’re from the UK, there’s no explanation needed, but for everyone else: when soft boiled eggs are served to little ones in Britain, the toast is cut into long strips which everyone calls “soldiers,” apparently because they’re so straight.

These are used to “dip-dip” in the yolk! So they’re called “dippy eggs!” Soft boiled eggs with soldiers holds a special place in a Brit’s food memories. If you don’t believe me, ask any Brit, (especially ex-pats) you know.

Another delicious recipe to go with that runny egg: Fried Bread.

Egg on Toast

How do you eat Soft Boiled Eggs?

It’s simple, but you will need an egg cup. No worries if you don’t own one as most of us have a shot glass or small measuring glass in our kitchen and these will work, also.

Use a knife to break into the top part of the egg (you can see how much I cut in the photos) then take the top off by hand. Don’t bother with the fancy egg cutters, as they really don’t work. I like a little salt sprinkled onto the egg, but others like it plain. Now, just use your soldier to dip into the soft yolk and eat them!

dipping a soldier into a dippy egg

Use a little spoon to eat the white part of the egg in the top part of the egg and to finish eating the egg once you’ve “dipped” the yolk.

Check out my how to make coddled eggs, too! This is a beautiful egg coddler that’s a Scandinavian design and made in Poland, however the one in the photo is a classic British Royal Worcester egg coddler.

dipping toast into a coddled egg

You’ll see my blue Butter Bell crock in the photo below. I love it as I never have to “fight” spreading my toast or bread with cold butter!

How do you Cook Dippy Eggs?

Here’s how I make perfect soft boiled eggs, or dippy eggs (or hard boiled, so they aren’t rubbery.)

dippy egg and soldiers with a soldiers egg cup

Dippy Eggs Recipe
(Perfect Soft Boiled Eggs)

a typical British recipe               serves 1 (2 eggs)

FULL PRINTABLE RECIPE BELOW

Ingredients

  • eggs
  • buttered toast, cut into thin fingers

Special equipment: egg cups

Place the eggs in a pot and cover with 1″ of cold water. As you can see in the photo, the eggs are IN water. 

How Long do you Cook Dippy Eggs?

Bring to a boil over medium high heat, and as soon as the water comes to a boil,  remove from the heat, cover the pot and let stand: 1 1/2 to 2 minutes for soft boiled (I did two minutes for large eggs) less time for smaller eggs, more for larger ones, or 12 minutes for hard boiled eggs.

For soft boiled, remove and serve immediately in an egg cup (note: these aren’t the same as the ones shown in my photo).

boiling eggs

Cut the top off with a knife and serve with salt, and toast soldiers.

Soft boiled egg and soldiers with a soldier egg cup

Use a small spoon to eat the remaining egg that your soldiers can’t scoop out.

soldier dipped in yolk of a dippy egg

Yummy dippy eggs and soldiers! I still love them!

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Soft boiled egg and soldiers

Perfect Soft Boiled Eggs with Soldiers!

Servings: 1 serving
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
A typical British breakfast for children that we all seem to enjoy far into adulthood.
4.9 from 80 votes

Ingredients

  • 2 fresh organic eggs, preferably from a local farm or home
  • 1 slice buttered toast, cut into "soldiers"
  • salt
  • pepper

Instructions

  • Place the eggs in a pot and cover with 1" of cold water (meaning, the eggs should be covered with an inch of water.)
  • Bring to a boil over medium high heat, and as soon as the water comes to a boil, remove from the heat, cover the pot and let stand: 1 1/2 to 2 minutes for soft boiled (I did two minutes for large eggs) less time for smaller eggs, more for larger or 12 minutes for hard boiled eggs.
  • For soft boiled, remove and serve immediately in an egg cup with soldiers and hot tea.

Notes

  • Be sure to use the freshest, best quality eggs you can find, and if you do not trust the source, do not use them for this recipe.

Nutrition

Serving: 2eggs | Calories: 254kcal | Carbohydrates: 15g | Protein: 15g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Cholesterol: 382mg | Sodium: 896mg | Fiber: 1g | Sugar: 2g
More egg recipes! 

Eggs Florentine

Eggs Royale

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4.85 from 80 votes (80 ratings without comment)

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88 Comments

  1. My grandma is from England and made this for me all of the time as a kid! I was trying to explain what a dippy egg was to my 14 year old son and was excited to find your page. I cannot wait to make this with my kids now.

  2. Growing up in Australia, soft boiled eggs and “soldier” toast was a regular breakfast. I’ve never had a coddled egg but definitely will give this a try. Your coddler in fine English China is so pretty. I may have to find one of those also.