How to Reheat Pasta
Italians know how to reheat pasta to make it taste even better and now you will, too! There’s also an encouraging health benefit to this method!

Originally published April 28, 2012.
How to reheat pasta like the Italians do is so simple, yet delicious, you’ll never want to eat it any other way! It’s also the best way to reheat pasta, and that’s not just an opinion. Try it and let me know yourself.
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The word, “leftovers” seems like it should be a four letter word. So many people don’t like them, but it doesn’t have to be this way, especially with pasta. Here’s another leftover recipe for your Thanksgiving meal which tastes amazing as well.

“Crispy leftover pasta”–for lack of a better name–is something that every Italian household makes. However, many Americans, Brits, etc., have never heard of reheating pasta in a pan with olive oil, which makes me sad! If you’ve ever asked yourself, “How do I reheat pasta?” this is for you!
Does Reheating Pasta Make it More Healthy?
Yes, reheating leftover pasta which has been refrigerated, or frozen, makes it much healthier for our bodies. According to a recent study, chilling pasta after cooking it lowers the glycemic index preventing it from raising blood sugar by 50%!

The additional extra virgin olive oil is a nutritional boost, too. Over the years, Italians seem to have an innate sense of doing what is healthiest when it comes to food.

A friend tasted this at my parents’ house once, went home, made pasta and attempted to fry it immediately after making it because he loved it so much. Unfortunately for him, it doesn’t taste the same if the pasta hasn’t been chilled and absorbed the sauce before frying it, but now he’s a pro in reheating pasta with sauce!
Next time you make your favorite pasta dish, make sure to make extra so you can give learn how to reheat pasta this way. I bet it’s one time you won’t be disappointed with having leftovers.

How to Reheat Pasta
a family “recipe” serves 1
FULL PRINTABLE RECIPE BELOW
Ingredients
- any type of leftover pasta in tomato sauce (be sure to use good quality 100% durum wheat semolina pasta)
- good quality extra virgin olive oil
Special equipment: nonstick frying pan, seasoned cast iron pan, or even a nonstick wok
Directions to Reheat Pasta like an Italian
Pour some extra virgin olive oil into a nonstick frying pan, or wok, over medium high heat, and add the pasta.

Pour a little more oil over the top of the pasta, and let it begin to sizzle for a few minutes before stirring it.

Every now and then, turn the pasta; depending on how crispy you want it. Reheating pasta in this way is so simple, it’s no wonder it’s also the best way to reheat pasta!

How to Reheat Spaghetti Pasta
If you have leftover spaghetti, you make make it exactly as described above, or you can choose to do it this way.

Spread into the pan evenly, and drizzle with more olive oil, however, leave it much longer without turning it for a crispier result. As you see here, I made the spaghetti really crisp before touching it (the bottom should look like this before flipping it which will also hold it together.)

You can lift up the pasta to check when the bottom is crisp enough, then simply put a large plate over the top, secure it with one hand, and invert the pan carefully.

Slide the pasta back into the pan and continue to cook until the other side is crispy.

The refried pasta is ready when it’s hot, so it’s a matter of taste to decide when to stop cooking it.

I love it very crispy, so I let it cook longer.

I have shown penne and spaghetti here, but ziti, rigatoni, linguine (I don’t recommend reheating seafood pasta this way) and honestly, most any kind of pasta with tomato sauce is just as good.

I predict that you’ll never reheat your pasta in the microwave ever again if you try this just once. Give it a try and you’ll be making extra pasta just so you can make it like this the following day! Let me know if you enjoyed learning how to reheat pasta in the comments below.

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Thanks so much, and buon appetito!

Crispy Leftover Pasta
Special Equipment
- 1 Nonstick frying pan, or even a nonstick wok
Ingredients
- 1 bowlful leftover pasta in tomato sauce
- 2 Tbsp extra virgin olive oil or more if needed
Instructions
- Pour some extra virgin olive oil into a nonstick frying pan, or wok, over medium high heat, and add the pasta.
- Add a little more oil over the top of the pasta, and let it begin to sizzle for a few minutes before stirring it.
- Every now and then, turn the pasta; depending on how crispy you want it, leave it longer without turning it for a crispier result.
- It’s ready when it’s hot, so it’s a matter of taste to decide when to stop cooking it. I love it very crispy, so I let it cook longer. (It is excellent most any kind of pasta.)
Notes
- If the pasta sticks or looks very dry, add more extra virgin olive oil.
- 10 minutes of cooking time won’t yield super crispy pasta unless you have it on very high heat. Cook longer for crispier results.
Nutrition
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We called this fried spaghetti growing up and I’d kind of forgotten about it. Nice char from my cast iron fry pan – super easy, quick and delicious. Thanks for the reminder!
I am one of the aforementioned people that doesn’t like leftovers. “Dislike” is a bit strong as we do eat them for lunch — but I want something new and exciting for dinner. Your recipe actually fits the bill — it’s leftovers, but it’s new. Brava!
I’m surprised you haven’t already tried this, David! I think you’re gonna love it! Let me know!