Home » Cuisine » Pasta with Seafood Sauce (Paccheri con Sugo di Mare) and A Drive from Rome to Sperlonga

Pasta with Seafood Sauce (Paccheri con Sugo di Mare) and A Drive from Rome to Sperlonga

This pasta with seafood sauce is super easy to make yet the results are outstanding! 

Paccheri with seafood

Continued from visiting Paris. I discovered this delicious pasta with seafood sauce when stopping for lunch in Terracina, Italy.

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For the seafood with pasta recipe, scroll to the bottom or click JUMP TO RECIPE.

Driving from Rome to Sperlonga

Where was I heading on that plane from Paris? I was on an evening flight to Rome (Fiumicino) to meet my cousin, Denisa, who was flying in at roughly the same time, from London. We were to meet at the airport, rent a car and stay at a hotel nearby.

Everything went as planned except we didn’t have access to the internet on our phones, or a map (long story), but short of one wrong turn, we arrived at our hotel with no problems and were ready to begin our short Italian holiday, after a good night’s sleep, of course.

In the morning, we had a typical Italian breakfast at the hotel which consisted of lots of fresh fruit choices, pastries, and more; and of course a frothy cappuccino!

Breakfast in ItalyIt’s a good thing we wanted to get on the road early because this pool looked enticing, but we discovered that it would cost an extra 5 euros/hour to use it. This is the kind of extra expense that bewilders many tourists in Europe. Even Denisa and I were surprised and we’ve been to Italy many times.

Pool at hotel near Rome (pay to use)!

Denisa had no time to plan our time in Italy due to her heavy work schedule. I had no time as it was so last minute, and I was travelling to so many places! So, we really just got in the car with an idea to head south within Lazio, and that was all. No hotel reservations, no itinerary, no wifi and no map. Yep, we’re Italian; not so great at organization. If you haven’t seen this, I think it’s pretty funny and quite fitting in this case:

HEAVEN is where: The police are British, the cooks are Italian, the mechanics are German,
the lovers are French, and it’s all organized by the Swiss.

HELL is where: The police are German, the cooks are British, the mechanics are French,
the lovers are Swiss and it’s all organized by the Italians!

We really hadn’t driven far at all when we noticed some interesting architecture and decided to stop. We were in Ostia Antica, which is very close to Fiumicino airport. We realized as we drove through, that the entire area was filled with Roman ruins and artifacts.

Ostia Antica

We entered a walled village, and although it was the middle of the week, it appeared that a wedding was taking place in the church. We wandered around to have a look. It was a very unique village, and we could only imagine how old it was.

Ostia Antica village

Ostia Antica village

Ostia Antica

We left and decided to take the coast road, and after stopping to dip our toes in the Tyrrhenian Sea we headed onto Via Appia, southbound.

Via Appia and the sea

We had pizza in mind for lunch, but as we drove we saw nothing that resembled anything like a restaurant or pizzeria (isn’t that always the case?)

Driving south from Rome to TerracinaWe decided to go to Terracina for lunch as I’ve been there several times and we knew if we didn’t eat soon, all the places would be shut for the afternoon. Terracina is one of the beautiful seaside gems of the western Italian coastline, and I honestly wouldn’t have minded if we stayed there for our entire stay.

Fountain and view of Terracina
Terracina with the Temple of Jupiter Anxur above

It wasn’t very busy in town, but there were a few people eating at La Marina Pizzeria, so we decided to eat here. Denisa wasn’t feeling fantastic, so she just wanted a salad and some bread, so it was up to me to decide on what I wanted.

I asked what totani were, since they were on the menu with pasta, and the nearest I could understand was that they were a type of squid, but they are not called calamari. So I ordered “paccheri con i totani locale con peperoni” (pasta with local squid and peppers- for lack of a better translation), instead of pizza, since seafood seemed to be more prominent on the menu.

collage from Terracina restaurant where they served the pasta with seafood sauceYou’ve probably deduced that I really enjoyed my lunch since it’s the featured recipe for this post, right? It was the perfect meal for a hot day with the light, quick sauce, seafood and veggies. I knew then I would have to try to re-create this pasta with seafood sauce recipe at home! Denisa had a few bites and agreed, it was delicious. (RECIPE BELOW)

pasta with seafood sauce

We had a refreshing drink, a sgroppino, then the chef brought us a sweet, local wine to try. I took one sip and was back in France at Chateau Guynot! Although it was a locally made wine, it totally reminded me of the pineau I had been tasting in France, just three days earlier!

Drinks in Terracina

I was amazed at how similar the pineau and passito wines were, and how it seemed to make Denisa feel much better!Moscato wines from Terracina(An interesting side note: as we were having lunch here, our Zia Francesca and Zio Carmine (from Canada), cousin Gianfranco and Zia Iolanda were about 5 minutes away, visiting one of my mother’s good friends from France who happens to live in Terracina, but we didn’t know this until later!)

Temple of Jupiter Anxur

After lunch, I wanted to take Denisa to the top of the nearby hill to the ruins of an ancient Roman temple called Tempio di Giove Anxur (Temple of Jupiter Anxur), where I’d visited before, but didn’t mind seeing again. The views from the top alone, are worth the visit.

Panoramic view of Terracina, Italy

Panoramic view of TerracinaTerracina arch view

We watched a short video on the history of the site, then went exploring and picture-taking. The temple was built on this strategic site for protection, but also as a place of worship. This is also where Circe supposedly lived and turned enemies into animals. Here’s an interesting article which touches on mythology of the area.

Views from Temple of Jupiter

Arched doorways in Temple of JupiterTemple of Jupiter in Terracina

View from Temple in TerracinaTemple of Jupiter in Terracina

We headed back down the hill to Terracina and were so happy to be in the air-conditioned car. It was such a hot day.

Terracina

Temple of Jupiter
It’s truly amazing to think that the Romans built this where they did!

Sperlonga, a beautiful hilltop town by the sea.

We then made our way to Sperlonga, a place I often visit when I am in Italy. (We are only about an hour away from our mothers’ village in this location). Old town Sperlonga is a hilltop town where no cars are allowed in the center, simply because there are no streets. Which leads me to warn you about the parking situation in Sperlonga (or lack thereof). We circled about three times and almost got stuck in a tiny parking garage before we found a spot just outside the town. However, you’ll see it is probably worth seeking out a spot. Here are some photos of Sperlonga.

Sperlonga beach viewSperlonga sightsSperlonga walkwaySperlonga stepsSperlonga clothes hanging scene

From the old town, there are steps down to the beach and the newer part of Sperlonga, so Denisa and I went for a walk on the beach, just before the sun set.

View of Sperlonga

View of the beach in Sperlonga

Sperlonga beachIt seemed like the perfect time for a gelato, especially since we hadn’t had one yet.

Gelato in Sperlonga

Sperlonga from below

Sunset in Sperlonga

A few more photos and we jumped back in the car. We connected with my mother’s friend and headed back to Terracina to spend the night there.

Sperlonga CollageWe just happened to be right on time for a late dinner. This is what a real Italian evening meal looks like, and you can see my most favorite food in the world: dry-cured, homemade Italian sausages!

Dinner in Terracina

Our trip continued with an Italian festa.

Now for that lovely pasta with seafood sauce recipe. It is such a simple recipe and tasted so much like the one in Sperlonga, I wouldn’t change anything.

Have you tried my seafood pasta with shrimp and scallops? 

seafood pasta with shrimp and scallops in cast iron pan

I used frozen calamari, but if you prefer, use fresh or even make it a real “sugo di mare” and add scallops and/or shrimp, for example. Here’s my version of that pasta with seafood sauce.

Pasta with seafood sauce

Paccheri con Sugo di Mare (Paccheri with Seafood Sauce)

inspired by La Marina Pizzeria in Terracina, Italy.                   serves 4

FULL PRINTABLE RECIPE BELOW

pasta with seafood sauce

Ingredients

  • extra virgin olive oil
  • garlic
  • fresh parsley
  • tomato puree
  • grape tomatoes or can of pomodorini tomatoes from Italy
  • sweet red pepper
  • salt
  • pepper (hot pepper flakes are optional)
  • calamari rings/tentacles (or seafood mix)
  • paccheri pasta (or other similar shape)
  • fresh basil leaves

Cook the Paccheri

Boil water for the pasta and cook as directed; while the pasta is cooking, make the sauce.

Make the Seafood Sauce

Place the olive oil, garlic and parsley in a large, deep sauté pan, bring heat up to high and before the garlic browns, add the tomato puree and stir quickly.

Pacchaeri with Seafood sauce in the making

Cook for about 2 minutes, then add the tomatoes, red pepper slices and salt. Stir and continue to cok for 2 more minutes, then add the calamari and/or seafood.

Adding calamari to the sauce for pasta with seafood sauce

Don’t overcook the seafood or it will be tough, just 3 or 4 minutes. Taste for salt, add freshly grated pepper and remove from heat.

ready to make the pasta with Seafood Sauce

Drain the pasta when it’s al dente, and stir the paccheri into the sauce. Mix gently, but well.

pasta with seafood sauce and tomatoes

Add torn basil leaves and serve hot.

Enjoy your pasta with seafood sauce!

plate of Pasta with seafood sauce

plate of pasta with Seafood Sauce

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Paccheri con Sugo di Mare (Pasta with Seafood Sauce)

Servings: 4 to 6 servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
A fresh and tasty seafood pasta dish inspired by a restaurant in Terracina, Italy.
5 from 28 votes

Ingredients

  • 2 ½ Tbsp extra virgin olive oil
  • 3 cloves garlic (2 crushed, one finely chopped)
  • 1 tsp fresh parsley (chopped, as desired)
  • 1 cup tomato puree (quality, from Italy)
  • 1 ½ cups grape tomatoes (halved or 1 small can of pomodorini tomatoes from Italy)
  • 1 small sweet red pepper (thinly sliced)
  • tsp salt
  • tsp pepper
  • tsp hot pepper flakes (optional)
  • 1 lb calamari rings (and or tentacles, if fresh or seafood mix- I used frozen)
  • 1 lb paccheri pasta (smooth or ribbed, use rigatoni or a large tube shaped pasta if you can’t find paccheri)
  • 3 leaves fresh basil (torn)

Instructions

  • Boil water for the pasta and cook as directed; while the pasta is cooking, make the sauce.
  • Place the olive oil, garlic and parsley in a large, deep sauté pan, bring heat up to high and before the garlic browns, add the tomato puree and stir quickly.
  • Cook for about 2 minutes, then add the tomatoes, red pepper slices and salt, stir and cook for 2 more minutes, then add the calamari or seafood.
  • Cook for 3 or 4 minutes or until just cookied (don’t overcook the seafood or it will be tough). Taste for salt, add freshly grated pepper and remove from heat.
  • Drain the pasta when it’s al dente, and stir into the sauce. Mix gently, but well. Add torn basil leaves and serve hot.

Notes

  • Use fresh, quality ingredients for the best results.

Nutrition

Serving: 1 | Calories: 646kcal | Carbohydrates: 98g | Protein: 34g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 264mg | Sodium: 153mg | Potassium: 1.003mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1.457IU | Vitamin C: 44mg | Calcium: 84mg | Iron: 4mg

I had written the following at the top of this post when the terrorist attacks in Paris had just happened. I’m moving it to the bottom now (Aug 2024.)

Why I won’t allow terrorism to change my travel plans.

I was in the midst of writing this post last Friday, when the terrorist attacks occurred in Paris. The sentence above was the beginning of my rant about Easy Jet charging me 55 euros. In light of what just happened in Paris, a nasty gate agent and having to pay double the cost of my flight in a baggage fee seems to be quite insignificant and unworthy of the space on this page.

So I’ve deleted the rest of what I’d written and I’m taking a different path. Before I begin to tell you about my next adventure in Europe, I’d like to write a few words about my thoughts regarding travel in 2015 and in the future. I’m disappointed if the terrorist events in Paris, and those in Lebanon and Syria have dissuaded people from traveling. I know there are other people out there making the decision that they will never travel again.

As long as we use simple common sense, I believe that we’re just as safe, or as vulnerable, in our own homes as we are when we’re overseas.  I will continue to plan my travels just as I did before November 13, 2015 and I encourage you to do the same.

Christina’s Cucina is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

5 from 28 votes (28 ratings without comment)

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33 Comments

  1. Hi, Christina!
    Just wanted to tell I enjoyed your post and recipe. Looks as though you had a fantastic time!
    Heidy

    1. That’s so kind of you, Heidy! Thank you, we had a fabulous time, but then I always do when I go overseas! :) Just love it there (and the food)! Thanks again! CC